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From Head To Toe: 5 Beauty Benefits of Coconut Oil

Coconut oil has been astounding people everywhere as the ultimate natural...

How People Successfully Lose Weight

In my twenty years of writing, discussing, and counseling people on weight...

The Importance of a Warm Up & Cool Down

Physical activity, exercise or yoga is one of the most important ways of...

Prevent Summer Skin Spots With These 6 Easy Tips!

For those prone, or want to prevent hyperpigmentation (commonly referred to...

Recovering from TBI: Speeding up Recovery

Clinical medical professor, Terry Wahls, has dealt with and treated...

My Hair is Falling, My Hair is Falling…….

Right before my sixty-third birthday, I noticed my hair was falling out all...

Powerful Habits To Look & Feel 10 Years Younger Naturally

Create powerful habits to look and feel 10 years younger naturally! ...