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Why Vitamin D Rocks

Vitamin D is a lesser known, but albeit vital, component of a healthy...

Calm Your Stress With Exercise

We all know that exercising is a great stress reducer and there are many...

How to Help Someone with a Drug Addiction

Drug addictions can be very hard for the person who has the addiction, of...

9 Simple Ways to Maximize Nutrition As We Age

Assessing the diet of older adults is especially important for identifying...

It’s Never Too Late!

I have heard it all. “I’m too old.” “If I’ve lived this long,...

General and Cosmetic Dentists

Preventative care is an excellent method to follow in any medical practice....

Is Your Hair Aging Too Quickly?

Is your hair aging too quickly? There is a lot of scientific data...