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The 3-Way Process To Start Exercising Post a Vacation

Going on a vacation from time to time is necessary for your mental...

9 Tips and Tricks for Clear and Glowing Skin

You’re already beautiful on the inside, so why not match your exterior to...

TBI Recovery

Not all brain injuries occur by way of blunt force.  Some trauma occurs...

Are YOU Your Own Top Priority During Divorce? You Should Be!

When I fly and hear the safety instruction “fix your own oxygen mask to...

A Guide To Maintaining Healthy Bones & Joints

There are many ways to keep our bones and joints healthy. Supplements and...

Caring for a TBI Loved One: Some Helpful Tips

Brain injury, whether it’s mild or severe, affects the family and friends...

Physical Therapists and TBI Patients

Most mild to moderate traumatic brain injuries include other physical...