Sunday, May. 26, 2013

Tag Archives: ' body'

The Menopause Metabolism Makeover

The Menopause Metabolism Makeover

Posted On: July 31, 2012

Weight gain is a battle we go around and around with our entire lives. Often times, we just [...]

Get More Sleep to Lose More Weight

Get More Sleep to Lose More Weight

Posted On: July 27, 2012

Learn the essential reasons for getting a good nights sleep and how important it is to assisting in [...]

6 Ways to Relieve Arthritis Naturally

6 Ways to Relieve Arthritis Naturally

Posted On: July 23, 2012

by Moshe Lewis MD, MPH The average American takes 17 ibuprofen tablets in a month. People with arthritis [...]

Menopause Recipes to Boost Metabolism

Menopause Recipes to Boost Metabolism

Posted On: July 18, 2012

By Sara Chana, IBCLC Black Strap Molasses is one of my favorite super foods for woman of all [...]

Embrace Your Curves and Rock That Beach Body

Embrace Your Curves and Rock That Beach Body

Posted On: June 27, 2012

While browsing through Pinterest the other day I noticed an interesting pin by a good friend of mine [...]

The ABC’s of ZZZ’s

The ABC’s of ZZZ’s

Posted On: May 14, 2012

By Moshe Lewis and Raymond Chou The Importance of Sleeping Well One of my patients made an amusing [...]

How To Quit Caffeine and Other Bad Things

How To Quit Caffeine and Other Bad Things

Posted On: May 12, 2012

Every addiction has similarities, as they are all stimulants. Stimulants rev your adrenals and speed up the messages [...]

Acupuncture Demystified

Acupuncture Demystified

Posted On: April 30, 2012

Acupuncture Demystified By Mikel Davenport L.Ac. and Dr. Moshe Lewis In Chinese medicine, there is a saying: where [...]

How to Get to Know Your Fabulous Hair

How to Get to Know Your Fabulous Hair

Posted On: April 26, 2012

Do you have fabulous hair?  YES! You do!  Many of us can go on and on about all [...]

How to Lose Weight Naturally

How to Lose Weight Naturally

Posted On: April 23, 2012

Weight loss and aging are two very sensitive topics for women.  We all would like to look young [...]