Become A Natural Beauty Inside and Out!

Natural beauty starts with clear, radiant, healthy skin. Common problems for many people are congested or acne-ridden skin. Fortunately, with proper knowledge, you can combat these pesky problems using natural, at-home solutions.

Garbage In, Garbage Out

For acne-prone skin, first start by changing your internal habits, by avoiding foods (like sugars, saturated fats, and refined carbs) that can cause allergic reactions (such as breakouts) in some people. Increase your intake of water, fruits, and vegetables. Ever heard the saying “you are what you eat”? It’s somewhat true!

Topical Skin Care

For a topical treatment, create a deep cleansing mask by combining 2 tsp of gram flour, 1 tsp of water, and 1 tsp of honey. Apply this mixture to the broken out areas and leave on for 5-10 minutes.

Christina-Lauren Pollack, Lifestyle Blogger, Inspirations & CELEBRATIONS

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About the Author: Christina-Lauren Pollack is the creator of the popular, contemporary lifestyle blog “Inspirations & CELEBRATIONS“, which features fashion and style trends, health and beauty tips, and more. She is also a “Glambassador” for Glamour Magazine, a Contributing Writer for The Los Angeles Fashion Magazine’s website, and a Contributing Blogger for Lucky Magazine’s online community.

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