How You Really Can Prevent Age Spots

Health and Beauty ExpertsHealth and beauty experts spend a lot of time debating age spots. Where do they come from? Can you avoid them? Can you get rid of them? It’s amazing that celebrity beauty models hardly ever (if ever) are seen with age spots. Health and beauty experts unfortunately don’t address how they don’t get them and we do.

Research of Available Health and Beauty Information Tells Us:

We don’t always think about, or even care about, age spots until they actually show up. But when they do show up, it can be a major event.
Age spots (also known as liver spots) are the early signs of an aging organism. Al-though they don’t usually become clearly visible until we’re older, they can start appearing in your early 20’s.

What causes age spots?

Age spots are as natural as wrinkles, however, some blemishes could be signs of skin cancer. Every unusual freckle or mole should be examined by a dermatologist—the same goes for age spots.
Age spots are, for the most part, caused by age and sun damage. In rare cases, they can be caused by emotional stress.
Basically, age spots appear because of regular exposure to the sun and the skin’s inability to regenerate at an older age.
Those of us who enjoy sun bathing (and other sources of ultra-violet radiation) are more likely to have age spots. They appear on the face and shoulders, the back of the arms and hands—the parts of the sun that endures most of the hazardous exposure to the sun’s ultraviolet rays.

Can Age Spots Be Prevented?

Sometimes, no measure of prevention can assure you clear skin—this is usually because of a person’s genetic predisposition.
Protecting yourself from the sun is the best way to reduce your chances of developing age spots. Limit the time you spend in the direct sunlight and wear clothing that covers as much skin as possible. These measures, along with sunblock, are the most helpful in preventing age spots.
Another way to prevent age spots is healthy lifestyle. Your skin regenerates constantly but, as we grow older, the process becomes slower and slower.
A proper diet and exercise can improve the regeneration process because they make the skin more elastic.
If you exercise and avoid toxins & free radicals, your skin will be able to keep elasticity when you’re older.
Proper nutrition will provide the skin cells with the humidity it needs to help with the regeneration process.
Remember, tobacco, caffeine, and alcohol are detrimental to the skin.

Treatments For Age Spots

Age spots are natural and not usually considered the result of a disease and do not require treatment. Many people, however, do ask their dermatologist to remove them for cosmetic reasons. The most popular and affordable way to treat them is by bleaching. You can find many cosmetic creams for bleaching—those promoted by big brands, homeopathic ones, and even homemade mixtures.
The more harsher ways of treating age spots are freezing, acids, skin sanding, electric needle, and other methods that cause superficial destruction to the skin.
Lasers are much more precise and less dam-aging to the skin. There is also less pain and less healing required.
For an excellent, all-natural sunblock, you can go to and find several products to choose from.


Health and beauty experts have debated age spots for years. We’ve provided a “how to” guide for a basic understanding of what causes and how to prevent the dreaded age spots.

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