Weight gain is one of the biggest problems that women report in Menopause. But, it can be avoided – you just need to know the rules of the road!
The Always New You Menopause Diet
We’ve partnered with professionals and our own going-through-the-big-M-staff to create an easy-to-follow set of guidelines to help you keep the weight off during Menopause. Sign up for your free copy of the Always New You Menopause Diet and discover:
Simple rules to follow to keep the weight off
“Tricks” to help you feel full while eating less
Easy recipes that follow the rules and taste great
Foods that are just right for menopausal women
Plus, you’ll receive our weekly newsletter with more tips for creating a sexier, happier, healthier and Always New YOU!
Fall is Coming – and so is Comfort Food
Fall is here, which means it’s time for comfort food… chili, casseroles, mashed potatoes, pies, doughnuts and syrupy cider. Learn the simple tricks to keep the weight off while enjoying your favorite foods of the season!
The word “diet” usually means feeling hungry and avoiding the things that I want the most. That’s why I commissioned this “diet” to help me (and you) eat the foods I love, feel full and keep the weight off. Learn the simple tricks for having your cake and eating it too! — Ann Sandretto, Always New You Chief Editor
Get your Free Copy of the Diet
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