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Ann Sandretto @annsandretto ?

active 6 days, 5 hours ago

Ann Sandretto wrote a new post, How To Quit Caffeine and Other Bad Things 1 week, 4 days ago

Every addiction has similarities, as they are all stimulants. Stimulants rev your adrenals and speed up the messages between your brain and body. At first it’s fun to live with the high of stimulants. But […]
Ann Sandretto wrote a new post, Not All Acne Is The Same 1 week, 4 days ago

Whether you are 13 or 40, the key to fighting acne is knowing the type of acne you have. No acne is alike. There are many types of acne and the best way to cure acne is with knowledge. Each type of acne is caused […]
Ann Sandretto wrote a new post, Foods to Eat and Other Ways To Improve Your Skin 1 week, 5 days ago

There are a bunch of things you can do to keep your skin pretty and to reverse free radical, sun, smoking, and nutritional damage to your skin.

1.) Eat a balanced diet of real, whole, living food. Human beings […]
Ann Sandretto wrote a new post, 6 Natural Remedies for Hormone Problems! 1 month, 3 weeks ago

According to recent studies, at least 50 million women are going through menopause or perimenopause right now. While we’re not at all upset over the fact that our periods are ending, we are upset about the […]
Ann Sandretto commented on the post, Know Yourself, Know Your Hair 1 month, 3 weeks ago

Here are a few articles that should help – check them out:

- http://www.alwaysnewyou.com/beautiful_you/hair_care/5-tips-to-keep-your-hair-healthy-and-strong.html
- […]
Ann Sandretto commented on the post, Learn What’s Hot in Spring Makeup 1 month, 3 weeks ago

You’re welcome Becky. We love your tips – if you have more, please share them with us!
Ann Sandretto wrote a new post, Physiology of the Skin. 2 months, 2 weeks ago

Phys-i-ol-o-gy: The way in which a living organism or bodily part functions.

I’m not going to get into anything scientific here, but skin is much more than just its physiology.

It is the outside of our […]
Ann Sandretto commented on the post, Do You Tingle? Is it A Sign of Menopause? 2 months, 2 weeks ago

Hi Shawn, Unfortunately, we all experience menopause differently. Some women don’t have any symptoms; some women have it all. The best thing you can do is talk to your doctor. I experienced a lot of symptoms, […]
Ann Sandretto commented on the post, Why Do Women Stay In Abusive Relationships? 2 months, 2 weeks ago

Thank you for the great information Sharon. Your insight is very much appreciated and something that we all should be aware of.

If anyone else would like to share, we are interested in every bit of help we can get.
Ann Sandretto commented on the post, Stop Stressing Yourself Out! 2 months, 2 weeks ago

Stress can do so much damage to your body and most of the time we don’t realize it until it’s too late. We should all find some time during the day to relax and just enjoy life a little bit. I know it’s easier […]
Ann Sandretto commented on the post, Ditch Your Diet and Eat Clean 2 months, 2 weeks ago

Hi Kaye, How right you are. Eating a balanced diet rather than starving yourself is much better, especially after you have reached your goal. That’s when the real work begins – maintaining your new weight! I’ve […]
Ann Sandretto commented on the post, Valentines Day Celebrations on a Budget 2 months, 2 weeks ago

Hi Penny, Thanks for those wise words! Thank you also for the recipes – I’m intrigued by the Lemon Mousse.
Ann Sandretto commented on the post, Anti Aging Tips for Your Eyes 2 months, 2 weeks ago

Hi Knusi, We are very glad to have you as a part of our forum and look forward to sharing useful information with you also! If you have any questions or a subject you would like information on, please let us […]
Ann Sandretto wrote a new post, Kim Kardashian Makeup Tips! 2 months, 3 weeks ago

Kim Kardashian recently shared her beauty tips with Allure Magazine. Here’s what she had to say:

Hair – Kim washes her hair every two days and keeps it shiny with hair treatments. She says, “I love […]
Ann Sandretto wrote a new post, New Spray Moisturizers Vs. Creme Moisturizers 3 months ago

In a time crunched society, people are always seeking products that are more convenient and less time consuming. Before you purchase a moisturizing spray, you may want to know what the difference is between a […]
Ann Sandretto wrote a new post, Why Is It Important To Have Healthy Skin? 3 months, 3 weeks ago

The term “Healthy Skin” is often used in the skin care industry for aesthetic reasons. Radiance and softness appeals to one’s eye. But what really is healthy skin, and why is it important to have it?

YOUR […]
Ann Sandretto shared a new post, 10 Things You Can Do Right Now to Boost Your Brain Health! 5 months ago

This article comes to us from Dr. Cynthia R. Green, Ph.D. (http://www.totalbrainhealth.com).

Brain health is today’s hottest topic. Here are the top 10 things everyone should know about improving brain health— they […]

Welcome, Girlfriends!

AlwaysNewYou is home of health and beauty information for the modern mature woman as she navigates menopause.

With over 10 years of research by our founder, Ann Sandretto, and our team of expert contributors - we're dedicated to being here for you with the right information right when you need it!