Helpful information about your general health delivered directly to your computer.  Our job is to help you look good, feel good, and be the best you can be and that's what we give you - articles with proven techniques for improving your overall well-being. We are the solution to your information needs for health care information. We cover the top health care information that is available on the following topics:

• Breast health—A contemporary topic where recommendations change frequently. A must-know issue for today’s woman.
• Depression—A frequent issue in women’s overall care. Stay tuned for the latest information on causes, effects, and remediation’s.
• Heart disease—An often misunderstood, but critical factor, in a woman’s aging process; actually, more serious than many other women’s health issues followed regularly – get informed and stay informed.
• Menopause—That which defines the changing of our lives and so much that goes with it. A critical topic to stay informed on as the dynamics continually evolve.
• Osteoporosis—A dangerous condition that will affect us as we grow. A must-area for medical involvement and so many options to be informed of.
• Perimenopause—A change that sometimes happens so subtly we may not know. We need to be aware of our own changes as they occur to effectively research and implement alternatives to alleviate the many symptoms.
• PMS—An often misunderstood woman’s health issue. Stay informed.
• Progesterone / HRT—Balance. Nowhere in our lives do we need a balance of science and nature than in our hormonal issues. So many alternatives, so many decisions. Stay informed on a regular basis.

Menopause Symptoms - Digestive Problems

Healthy You - Menopause Written by Ann Sandretto

The digestive system is an all-important part of the body that can determine the overall health of an individual. Many women report that digestive problems begin to occur during early menopause. Not only can digestive problems cause discomfort, but they can also lead to more serious health concerns.

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Menopause Symptoms - Electric Shocks

Healthy You - Menopause Written by Ann Sandretto

An electric shock is a peculiar "electric" sensation, or the feeling of a rubber band snapping in the layer of tissue between skin and muscle, that may be related to the effect of fluctuating estrogen levels on nerve tissue. It can also be the precursor to a hot flash. If the symptom gets intense, contact you doctor for further assistance.

 

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Treatments For Symptoms of Menopause

Healthy You - Menopause Written by Ann Sandretto

While some women are able to undergo menopause without incident, most will experience some combination of all 34 menopause symptoms. In fact, up to 70% of women experience menopause symptoms. The duration varies; for many women the symptoms of menopause cease after the occurrence of menopause (typically in the mid to late 50's), yet other women will continue experiencing them well into old age. Though these menopause symptoms may be unpleasant, it is important to remember that menopause, rather than being an illness, is a natural, normal change in a woman’s body.

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