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Skin Care Expert - Dr. Teri Dourmashkin
Healthy Eating Recipe - Whipped Cheese and Fruit Parfaits
We like to bring you a healthy eating recipe every chance we get! Healthy eating guidelines normally steer us away from desserts but here's a healthy eating recipe that fits in the guidelines.
Can a dessert have a high nutritional value and still taste good? Absolutely! All it takes is a little imagination, some healthy ingredients and a good appetite!
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Sunscreens and Mega SPF's — Are They Just Another Marketing Ploy?
Have you noticed recently how the standard SPF's ranging from 15-30 have now catapulted into the stratosphere? I could not help but notice recently how many companies have jumped on the "more is better," band wagon by offering sun blocks and sunscreens with SPF's as high as 100. Do these higher SPF's really give us better protection, or are they just a marketing ploy to get us to buy more products?
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