Carmen Electra’s newest book, How to Be Sexy, teaches women more than mere sex appeal. The underlying theme of her book is an important lesson: all women have the capacity to be sexy, regardless of age, body size, height or weight. Sexiness is an attitude, a confidence you exude that attracts others.

How to Be Sexy shows the reader that with the right approach, anyone can become a “hot” babe. Sexiness is really an point of view – having a sense of humor, projecting confidence, developing a welcoming personality – basically, letting your inner self show through to those around you.

Ms. Electra shares her own sense of humor throughout How to Be Sexy. It’s clear to the reader that Electra has that confidence and grace. While she shares make up tips, clothing suggestions, and hair styling instructions, Electra also shares her trademark endearing charm.

Like Ms. Electra, we believe that women are sexy – at all ages and sizes. Our site, www.AlwaysNewYou.com, is devoted to providing information to women. Hormones-beauty-health.com is a source for women to find out more information about feeling comfortable and taking care of themselves.

Much like Ms. Electra’s approach in How to Be Sexy, our site focuses on providing information about products and services related to health and beauty. You’ll find informative articles on health topics, tips and advice on feeling good and looking your best, book reviews on newly released health and beauty topics, and an informative blog that covers up-to-the-minute information on hot health topics.

This site helps women of all ages, but a focus of our attention is women approaching or entering menopause. Women in this age group may not have the information they need to properly take care of their body, health or skin. That’s what our site does – we provide a source of information so that women of any age can discover and research healthy options for their body.

We recognize that menopause brings unique challenges to women – you may experience changes in your skin, metabolism, health, sleep, and personality. An important part of our site is devoted just to this topic alone. We want to help women gain better understanding of menopause and the changes it brings to your body. Menopause is no longer something to be feared; it’s a stage of life that brings promises and new directions. That’s what we want to emphasize on our site – menopause is simply a different life stage – one that is filled with new opportunities and challenges.

If you are looking for a resource to help you feel young, vital, and sexy, www.AlwaysNewYou.com is the place for you. You’ll find information and products that help you maintain your youthful appearance, and promote health for years to come.

Like Ms. Electra, we believe being sexy is more about what’s inside your body than the outside image. We’ll provide you with articles, tips, and advice on nurturing the inside and the outside, so that you can learn how to be sexy for years to come.

Click here to buy Carmen Electra's book "How To Be Sexy".

Listed below are some home-remedy health and beauty tips:

Beauty Tips

1. To heal dry skin, a rash, or eczema - wash in your breakfast.  Although oatmeal is a century old skin smoother, researchers recently documented the avenanthramides in oats as the key compound that smoothes inflamed, itchy skin.  Put whole oats in a clean, dry sock, seal the opened end with a rubber band, and drop the sock into a warm hot bath and soak in it for 20 minutes.


2. Relieve Puffy, Tired Eyes – Black tea is full of astringent compounds called tannins that can help deflate and tighten the bags under your eyes.  Activate the tannins in the tea bag by dipping it in a cup of hot water for several minutes, cool it in the fridge, then apply the damp bag as a compress to closed eyes for 10 minutes.


3. To whiten stained teeth - crush a few fresh strawberries into a scrubbing pulp that you mix with a pinch of stain removing baking soda and enough water to make a paste.  Apply the mixture to a soft bristled toothbrush, polish for a few minutes every 3 months.  More often will erode tooth enamel.  The astringent malic acid in strawberries helps buff coffee and red wine stains from the teeth.

Health Tips

1. Sweeten your bad breath – gargle with a small cup of acidic lemon juice to kill odor causing bacteria, then eat a cup of plain, unsweetened yogurt that contains the beneficial lactobacillus bacteria.  These so-called probotics compete with and replace the reeking bacteria in your mouth.  The lemon/yogurt combo instantly neutralizes odor and lasts 12-24 hours.


2. Prevent Headaches – try using magnesium (200-400 mg) to reduce the muscle tension and spasms that cause your head to throb.  Not any type will do.  The supplement must contain at least 200 mg. of active elemental magnesium because magnesium is more preventive then curative.  The treatment works best on premenstrual headaches because you can predict when they’re coming and take a dose a day in advance.  If you have kidney problems, consult a healthcare professional before taking magnesium.


3. Relieve menstrual cramps - take ½ to 1 teaspoon of crampbark pincture every two hours on the days of your worst cramps.  Recent studies show that this North American plant works as a muscle relaxant to quickly relieve painful spasms.

In conclusion, your body can throw you for a loop any time and overextending may require quick health and beauty fresh-ups. It’s great to have home remedies available to tend to your every day aches and pains and provide quick pick-me-uppers.  We’ve listed all natural, expert recommended, ways to treat ailments, provide cosmetic enhancers quickly, safely, and effectively at home.  Clear some space in your bathroom cabinet, refrigerator, and kitchen for these surprisingly effective and inexpensive remedies.

As we age our hair and beauty tips change. While it’s hard for many of us to convert to different styles, it’s another phase of life that we learn to live with. But that doesn’t mean that it can’t be done gracefully.

Andie McDowell is an example of someone who has aged with grace and can still wear that long hair style. At 52 years old, she looks as gorgeous as ever and has recently　joined the cast in the remake of the movie Footloose.