The Side Effects of Natural Progesterone Cream
There’s evidence building that most women in our culture are estrogen-dominant. Using a progesterone cream goes a long way towards balancing hormones, which usually decreases a woman's risk of breast cancer, improves PMS and normalizes her cycle.
The major factor causing side effects of natural progesterone cream is that progesterone is fat soluble and once applied to the skin will store itself in the fat tissue. When the product is first used, there is no problem as the fat stores are very low but as time goes on side effects of natural progesterone cream show themselves as the cream accumulates. The accumulation of the cream actually contributes to disruptions in the adrenal hormones such as DHEA, cortisol, and testosterone. While progesterone cream can be a very useful tool, it needs to be used very cautiously.
Side Effects of Natural Progesterone Cream
- The most significant side effect is high levels of progesterone may disrupt adrenal hormones. This primarily manifests itself in the over or underproduction of DHEA, cortisol, and testosterone. If adrenal hormones become disrupted, it usually takes 3-6 months to rebalance DHEA, cortisol, and testosterone.
- If the adrenal hormones become disrupted, possible side effects include the development of cysts, increased body fat storage, salt and fluid retention, depression, headaches, impaired sugar control, and bone loss.
- Natural progesterone is very different from estrogen in that your body can use it as a base material to make other hormones from, such as adrenal hormones. Remarkably, the body can even convert it to estrogen or testosterone if the body needs it.
Five Ways to Minimize The Side Effects of Natural Progesterone Cream:
- Diet – This is a significant topic and an excellent resource to explore the diet issue can be found in our library of healthy recipes.
- Rest – It’s imperative one gets to bed by 10 p.m. when using a natural progesterone cream. If routinely going to be after 10 p.m., one’s biorhythyms will be disrupted.
- Stress – Much is now being written about reducing natural progesterone cream side effects and the actual symptoms of menopause through stress reduction. A new emerging field called Applied Psychoneurobiology (APN) demonstrates specific techniques for stress reduction. Perhaps APN’s strongest recommendation is the use of journaling and the use of reflecting on previous day’s entries to find daily stressors and work to eliminate them.
- The use of adrenal evaluation helps refine the actual level of natural progesterone cream that should be used to effectively offset the side effects of natural progesterone cream and actually offset symptoms of menopause. This work is being pioneered in San Diego with the intent of actually measuring salivary hormone concentrations.
- One of the products that many of our readers are using, with minimal natural progesterone cream side effects, is a natural balancing cream called PhytoProlief, which can be found at IHD Arbonne.
The use of hormone replacement therapy (HRT) has become very controversial as a result of a study that was completed in 2002. All-natural progesterone creams have been widely hailed as the solution to the various symptoms of menopause. Only recently have the side effects of natural progesterone cream been exposed and documented. It is generally believed that progesterone cream is a useful tool; however, with the qualification that the manufacturer’s recommended dosage be followed explicitly and at the first sign of side effects, the use of adrenal hormone measurement be contemplated to verify the dosage. While the side effects of natural progesterone cream need to be considered, the creams offer a significant benefit and particularly in light of the recent findings for hormone replacement therapy.
Dr. John Lee has written two books titled “What Your Doctor May Not Tell You About Premenopause” and “What Your Doctor May Not Tell You About Menopause” are classics on the subject.
While the side effects of natural progesterone cream should be considered, progesterone cream has been one of the most important supplements developed in the last few years and, particularly, with emphasis on the symptoms of menopause.
Please feel free to visit our library of articles on menopause information here!