Becky Wenner
Becky Wenner is a highly qualified multi-level certified fitness instructor and provides expert fitness advice. She is certified as an Adventure Boot Camp Instructor and Fitness Nutrition Coach by the National Exercise and Sports Training Association (NESTA). Rebecca also holds other training certificates including Personal Training Certification from the National Academy of Sports Medicine, and Group Fitness Instruction from the Aerobics and Fitness Association of America (AFAA). She also holds her certification in kickboxing from AFAA and she is CPR and AED certified.
Her life experiences left Becky with the desire to share her love of fitness with others. She is dedicated to helping others pursue and achieve their goals for improved health and fitness and a more active lifestyle. Becky’s Fitness Company was designed to take her love of food, fitness and fun and bring it to others to enjoy!!
My Number OneTip To Lose Cellulite on Thighs!
I don't know about you but when I see cellulite on thighs, I want to tell the person [...]
You Should Own A Resistance Band!
Whatever the special occasion, the use of a resistance band will greatly provide an experience to strength train, [...]
Number One Key To A Flat Belly!
While healthy eating habits support a flat tummy, there is no substitute for targeted abdominal exercise and strength [...]
Weight Loss Starts In Your Head
Start a new fitness plan today and stick to it! When starting a daily exercise program and working [...]
Weight Loss and Wellness – A Tasty Dessert!
Is it possible you can have something for dessert that actually supports weight loss and wellness? I've studied [...]
My Egg Salad Recipe For Healthy Eating!
As a food advocate, I am often asked for good nutrition tips. One of my favorites is my [...]
A Professional Lesson on Running!
Physical fitness experts stress running as a good way to lose weight, strengthen the cardio vascular system, and [...]
Do You Know The Three Key Factors For Weight Loss and Wellness?
As a professional trainer, I am often asked to share what the key points are to weight loss [...]
Bathing Suit Body Crunch Time Is Here!
Here are some practical things you can do to get your beach body ready for visits to the [...]

The Recipe for Losing Fat
Thanks so much for using my tips on your website. It's great to see a10 Tips to Sleep Better
If night sweats are a sleep problem, try Cool-jams Wicking Sleepwear aSummer Superfood Recipe: Grilled Halibut
This recipe sounds great. I can't wait to try it myself. I know this3 Tips to Boost Metabolism for Weight Release
I think the weight addition at the gym will really show a nice increas