Subscribe to rss
Healthy You
Secrets of the Deep Sea – Hormone Balancing During Menopuase
As women age there are many concerns we have including: increased cardio vascular risks, reduced absorption of calcium, [...]
Foods That Regulate Hormones Naturally
For a couple decades now women have been told to take hormone drugs if your hormones are out [...]
Am I Experiencing Perimenopause?
You are semi-familiar with the symptoms of menopause, but only know what you heard your Mother complaining about [...]
Good Posture For Healthy Bones
Taking good care of your bones includes minding your posture. Continual slouching will do harm to your back [...]
Managing Holiday Stress Like a Pro
The holidays. Just hearing those words can make you shiver. It shouldn’t be that way though. The holidays [...]
Why Anterior Cruciate Ligament Tears Are More Common in the Female Gender
October is a busy month for sports, with professional major league baseball playoffs, regular professional NFL football and [...]
10 Disease-Fighting Foods
If you crave optimal health, consider these foods: Whole Grains They’re low in fat and high in fiber. [...]
Dealing with Perimenopause
by Pam Andrews, author of Perimenopause: Have It, Live It, Love It! Understanding perimenopause Perimenopause, the stage before [...]
Fat Loss Tips for Women Over 40
Who isn’t looking for easy ways to lose an inch or two? The thing is, it’s the small [...]
Safer Calcium Supplements For Osteoporosis Prevention
The first thing most of us are told by our doctors to prevent Osteoporosis is to take calcium. [...]
Our Experts
Bianca Lyder
Master Stylist
Tanna Frederick
Celebrity Style
Dr. Teri Dourmashkin
Skin Care
Sandy Alcide
Skin Care for Fitness Enthusiasts
Nancy Deville
Mind, Body & Spirit Wellness
Catrice Jackson
Life Transitions
Dr. Moshe Lewis
Pain Relief Flexibility & Strength
Dr. Tobey Leung
Health & Wellness
Becky Wenner
Fitness
Dr. Sarah Hegger
Functional Health
Jeanie Rule
Divorce Recovery
Dr. Gayle Hall
Psychology & Happiness
Joni Aldrich
Caregiving
Eden Sterlington
Intimacy & Emotional Independence
LivingSenior
Elder Care
Which Laser Eye Surgery Is Right For Me?
December 04, 2012Sexy Over 40: Layer on the Sexy
December 14, 2011When Your Husband Wants A Divorce But You Still Love Him
June 29, 2010All Natural Moisturizer, Let’s Mix It Up!
May 23, 2013Become A Natural Beauty Inside and Out!
May 21, 2013Kukui Nut Oil: Natural Skin Care Miracle!
May 16, 2013Does A Healthy Diet Discourage Wrinkles?
May 14, 2013Latest Pins on Pinterest
-
Simple Remedies For Dry, Cracked Hands
-
What’s In Your Skin Care Products?
Fighting Dry Skin: Why Less Water is Better
What is the best facial moisturizer for severe dry skin?When Your Husband Wants A Divorce But You Still Love Him
my name is Treasy My ex-boyfriend dumped me one weeks ago after I accuSensitive Skin Skincare Products
Maintaining clean cosmetics is very important. If you have sensitiveDivorced Parent Tips for Making Effective Co-Parenting Decisions
I really want to know precisely why you called this specific posting,