Thursday, Feb. 23, 2012

Vegetables And Fruit

From My Book of Easy Vegetable Recipes

From My Book of Easy Vegetable Recipes

Posted On: May 07, 2011

Try this Greek Shrimp & Green Beans for your next family dinner.  Here’s the recipe:   Ingredients 1-1/4 [...]

Easy Vegetable Recipes

Easy Vegetable Recipes

Posted On: April 09, 2011

I’m always looking for easy vegetable recipes that I think my family would enjoy while still keeping in [...]

Sweet Potatoes with Apples Recipe

Sweet Potatoes with Apples Recipe

Posted On: November 22, 2010

Apples and crushed graham cracker crumbs top this creamy, healthy sweet potato recipe. Whether you're looking for a [...]

Layered Mashed Potato & Mushroom Casserole Recipe

Layered Mashed Potato & Mushroom Casserole Recipe

Posted On: November 11, 2010

Looking for a new version of mashed potatoes?  This healthy eating recipe has just what you’re looking for [...]

Maple Roasted Sweet Potato Recipe

Maple Roasted Sweet Potato Recipe

Posted On: November 08, 2010

If you’re looking for a great healthy eating recipe for your Thanksgiving dinner, here’s a tasty, low calorie [...]

Apple Berry Smoothie

Apple Berry Smoothie

Posted On: October 05, 2010

Serving: 2 Prep Time: 5 minutes Cook Time: 35 minutes Total Time: 45 minutes Ingredients 1/2 pound drained [...]

Mango Milk Shake

Mango Milk Shake

Posted On: October 05, 2010

Serving: 1 An average-size fruit contains about 90 percent of the Recommended Daily Allowance (RDA) for vitamin C [...]

Peach Soy Spritzer

Peach Soy Spritzer

Posted On: October 05, 2010

Serving: 2 Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 20 minutes Ingredients 1 cup vanilla [...]

Soy Milk Strawberry Banana Smoothie

Soy Milk Strawberry Banana Smoothie

Posted On: October 05, 2010

Treat youself to this fruit-flavored smoothie that is ready to drink in five minutes or less. Serving: 2 [...]

Brussel Sprouts with Orange-Maple Butter

Brussel Sprouts with Orange-Maple Butter

Posted On: October 05, 2010

Brussel sprouts aren’t really sprouts but rather mini members of the cabbage family, which can help reduce cancer [...]