Healthy Fall Recipe: Hearty Vegetarian Crockpot
Sep15

Healthy Fall Recipe: Hearty Vegetarian Crockpot

Happy Fall!  We thought you might enjoy this delicious vegetarian chili recipe, perfect to serve for a football party or pumpkin carving party. This recipe is packed with vegetables that help keep your mouth healthy, like carrots. Carrots contain beta carotene. Your body needs beta carotene to create Vitamin A, which is an essential nutrient that keeps your teeth and bones strong. Meat lovers and vegetarians will love this chili and...

Read More
Thanksgiving Survival Guide
Nov15

Thanksgiving Survival Guide

Overeating seems to be the norm during all holidays, but when it comes to Thanksgiving, everything is literally all about the food. How do you make sure that the turkey is the only thing that’s stuffed this year?  Here are ten tips to surviving the smorgasbord whether you are hosting the feast yourself, or asked to bring a dish to someone else’s house. 1. Stay away from foods that increase your appetite. A good rule of thumb is to...

Read More
Haunting Halloween Drink Recipes
Oct15

Haunting Halloween Drink Recipes

Boo!  Halloween is just around the corner, and fabulous parties and celebrations are knocking on our doors!  (Along with Trick or Treaters)  So here are some exciting and fun cocktails to entertain or scare your guests! Candy Corn Boozed Cocktail (Find This Pic On Pinterest) Ingredients 1 ounce candy corn-infused vodka (see below) 1 ounce dry sparkling wine Ice Directions Add all ingredients to a cocktail shaker. Stir gently to chill....

Read More
Breakfast Suggestions For Healthy Living
Aug15

Breakfast Suggestions For Healthy Living

The hustle and bustle of summer is coming to an end, only to be met by the coming of fall with back to school and the holiday’s shortly following.  Everyone is busy this time of year and it can be much easier to skip breakfast all together or make an unhealthy choice.  We want to help keep you healthy by giving you all of these healthy and easy morning suggestions. Berry Smoothie It only takes a few minutes to throw a few of...

Read More
A Light and Delicious Spring Dessert for Easter
Mar15

A Light and Delicious Spring Dessert for Easter

Many of us are preparing this week to celebrate the Easter Season.  As we gather our favorite recipes we are thinking spring!  Light, refreshing veggies and dishes will grace our holiday table.  My favorite course, of course, is Dessert! The following recipe, from AllRecipes.com, boasts a light and refreshing taste with a moist and mouth-watering texture.  It screams the indulgences of Spring, even when the weather might not be...

Read More
Fiesta Vegan Daniel Fast Taco Soup
Feb24

Fiesta Vegan Daniel Fast Taco Soup

My family has recently participated in a 21-day Daniel Fast in partnership with our local church. For those unfamiliar with a Daniel Fast, it can best be compared to a Vegan diet. As a family of true carnivores, I thought this would be impossible. Adding to my challenge, was the responsibility to feed our church youth group on a weekly basis during the process. Yes, teenagers! This taco soup was a bigger hit than I ever expected!...

Read More