Breast cancer is the most common form of cancer in women next to non-melanoma skin cancer.  Here are some very telling statistics regarding breast cancer risks: About 1 in 8 women in the United States will develop invasive breast cancer over the course of her lifetime. In 2010,

When managing stress is an important issue in your life, the benefits of recreation can do wonders.  Here are 6 ways to reap the benefits of recreation:  Stop every hour or two to walk and stretch. Devote a portion of your lunch break to physical activity (i.e. walking). Collect

The answer is easy – No!   It’s true that you do need vitamin D to help protect your health and beauty, it’s essential to many bodily functions, and research suggests it may help protect against a wide range of health conditions from osteoporosis to breast health. 

Stay tuned!  We have an all new website, complete with the most up-to-date, informative information available on women’s health issues. We’ve been writing about beauty skin care, skin care advice, and the best skin care products for years.  Shortly, it will be in an

Breast health is important to all of us and every morning I wrestle with whether I should have that wonderful, hot, sweet smelling cup of joy I call coffee. Well, feel guilty no more if you are like me, because Java and caffeine are chock-full of health and beautybenefits! Health

Recently the American College of Obstetricians and Gynecologists changed their guidelines on breast health and mammograms, and they also had a few fine things to say about pap smears and other routine tests that are paramount to women’s health issues. This happened to catch my eye

If you experienced pre-period breakouts or oiliness, you have your hormones to blame. “Must-Know Answers, Secrets & Tips on Women’s Health & Beauty”  will help you look & feel your best and save time. Survival Tips for women in today’s busy jungle

As an avid internet reader, one of my favorite past times is looking up celebrity beauty tips; and I thought it would be fun to share some of my favorite all time celebrity beauty secrets. Alicia Keys’:  Looking for Beauty Advice for your hair? If you want to add extra volume;

Breast exams: new guidelines call for less testing!  The U.S. Preventative Services Task Force recently concluded breast health is not improved for women in their 40s as a result of annual mammograms and women over 50 can go to one scheduled exam every other year. Also (incredible