» July » 2010
6 Easy Ways to Help Prevent Alzheimer’s!
Thursday, July 15, 2010
6 Easy Ways to Help Prevent Alzheimer’s!

Approximately 5.3 million Americans have Alzheimer’s disease with direct and indirect costs amounting to more than $172 billion annually.  Unless a cure or prevention is found, that number will increase to between 11-16 million by 2050. I researched several health articles

5 Simple, Surprising Ways To Protect Your Health and Beauty!
Thursday, April 29, 2010
5 Simple, Surprising Ways To Protect Your Health and Beauty!

Your health and beauty is too precious.  Here are some simple, surprising ways to keep you healthy. Health and Beauty Tip #1 – Alzheimer’s & Parkinson’s - Boston University researchers found that adults who used ibuprofen regularly for 5 years reduced their

Breast Health Tips: Enjoy That Cup of Coffee!
Saturday, March 6, 2010
Breast Health Tips: Enjoy That Cup of Coffee!

Breast health is important to all of us and every morning I wrestle with whether I should have that wonderful, hot, sweet smelling cup of joy I call coffee. Well, feel guilty no more if you are like me, because Java and caffeine are chock-full of health and beautybenefits! Health

Body Care Benefits That Result From Exercise!
Thursday, January 7, 2010
Body Care Benefits That Result From Exercise!

A recent study on the hidden body care benefits of exercise have found that even moderate physical activity can boost the immune system and protect against chronic diseases. Here are some of the results: Lowers the risk of stroke by 27%. Reduces the incidence of diabetes by approximately