We’ve all heard that sun destroys collagen and elastin which, in turn, results in brown spots on your skin.  There are several treatments for brown spots including laser therapy, chemical peels, microdermabrasion and at-home remedies. Today, I would like to offer you some natural

If you’re looking for an alternative to fruits and vegetables to get those disease-fighting antioxidants and, at the same time, finding those food secrets for beautiful skin, try herbs and spices.  Here’s a list of herbs and spices, along with a comparison amount to

Adult acne affects 50% of adult women at some time during their adult life.  One-third of those women also have acne somewhere else on their body. What Causes Adult Acne?  Sebum, an oily substance produced by the skin’s sebaceous glands.  It clogs pores, which attract bacteria

According to a leading dermatologist, “exfoliators are the unsung heroes of beauty skin care”.  Teenagers skin cells flake off to reveal an even more luminous layer every 14 days but, for every year past the age of 20, that rate increases by a day.  Therefore, exfoliating

This list of home remedy skin care tips was sent to us by our Facebook friend, Shehnaz Shahid! Cut some beet root into small pieces and grind them.  Squeeze juice from beet root and massage into your face for 5 minutes.  Let sit for 10 minutes, then shower  with mild soap or

The health and beauty benefits of lime range from skin care, to weight loss, to disease fighter, and much more! Skin Care Tips – Lime juice and its oil make a beautiful skin treatment when consumed orally or applied externally.  It rejuvenates the skin and keeps it shiny.  Here’s

The answer is easy – No!   It’s true that you do need vitamin D to help protect your health and beauty, it’s essential to many bodily functions, and research suggests it may help protect against a wide range of health conditions from osteoporosis to breast health. 

Welcome to AlwaysNewYou.com a place where women can go for advice and guidance in their quest to renew and reinvent themselves throughout all of life’s challenges. Our experts will provide you with valuable advice, including anti-aging skin care expertise from Dr. Teri Dourmashkin

IH Distribution a trusted resource for Women’s health and beauty information is proud to announce the launch of its brand new website, Always New You, a place where women can go for advice and guidance in their quest to renew and reinvent themselves throughout all of life’s challenges. Being

While no one pimple cream can do the job on its own, the right combination of ingredients will – salicylic acid to unclog pores and benzoyl peroxide to reduce inflammation and bacteria.  Then, use mild products for the rest of your acne skin care routine.  Remember, it takes