The word arthritis means joint inflammation. Inflammation is one of the body’s natural reactions to disease or injury, is a threat to your health and beauty, and includes swelling, pain, and stiffness. Inflammation that lasts for a very long time or recurs, as in arthritis,
You’ve heard it all your life – your nails need to be exposed to the fresh air to maintain their health and beauty. The reality is, this is a myth. Actually, nail polish protects weak nails from breaking. To prevent your nails from yellowing, apply a base coat before
Have you ever wondered what the beauty secrets were to matching the right color makeup to your hair and skin color? Well, here they are: Blonde or Light Brown Hair w/Cool Skin Eyes – slate grays, sky or icy blues, lilacs and plums, with navy or gray mascara Blush – sugar or
The types of foods you eat have a direct effect on your metabolism and, consequently, your health and beauty. Carbs and proteins are broken down the fastest, while fats take longer because of their complexity, and any extra calories you eat usually develop into fat about 5 hours
Approximately 5.3 million Americans have Alzheimer’s disease with direct and indirect costs amounting to more than $172 billion annually. Unless a cure or prevention is found, that number will increase to between 11-16 million by 2050. I researched several health articles
Sleep Apnea is a disorder that is characterized by brief interruptions of breathing during sleep. It is often signaled by snoring and is generally followed by tiredness the next day. Because sleep apnea can lead to heart disease, high blood pressure, and stroke, it’s important
Your health and beauty is too precious. Here are some simple, surprising ways to keep you healthy. Health and Beauty Tip #1 – Alzheimer’s & Parkinson’s - Boston University researchers found that adults who used ibuprofen regularly for 5 years reduced their
April is Oral Cancer Awareness Month! This is one of the most important reasons to visit the Dentist. Do yourself a favor and maintain your health and beauty by being screened for the early warning signs of oral cancer. More then 34,000 Americans will be diagnosed with oral cancer
Well, here’s even more evidence that fish is good for your health and beauty! A study of nearly 15,000 adults worldwide found that regular fish eaters (those that have it more than once a week) were just 1/5 as likely to have dementia as those who never eat it. Omega-3 fatty
The latest research says that women are a lot more vulnerable to lung cancer then men. In fact, it’s more common then breast, ovarian, and uterine cancers combined. Even non-smoking women are twice as likely to develop it then men. Sounds pretty scary. Don’t worry!
