» Balanced You
Tuesday, August 31, 2010
Relationship Guide – Making It Last!

When you get married there is a plethora of advice. Advice on how to get through living together, that first year, your first fight, your first everything; but what I want to know is why everyone always makes it seem that once you get through the first of everything that it is all

Monday, August 23, 2010
High Energy Lifestyle!

In the past twelve months, my husband has changed his lifestyle dramatically. Many are calling it his mid-life crisis; he is learning to play an instrument, thinking about forming a band, going back to school and has dropped a whopping 100 lbs! Other than my skepticism over the marketability

Tuesday, July 20, 2010
Are You A BizyMom?

 We here at IH Distribution understand that one of the most trying and confusing stages in every woman’s life is motherhood. That’s why we’ve entered into a unique relationship with bizymoms.com. Our insightful articles on women’s health and beauty issue, as they relate to

Thursday, July 1, 2010
Welcome To AlwaysNewYou!

Welcome to AlwaysNewYou.com a place where women can go for advice and guidance in their quest to renew and reinvent themselves throughout all of life’s challenges. Our experts will provide you with valuable advice, including anti-aging skin care expertise from Dr. Teri Dourmashkin

Wednesday, June 30, 2010
New Website Launching July 1st!

IH Distribution a trusted resource for Women’s health and beauty information is proud to announce the launch of its brand new website, Always New You, a place where women can go for advice and guidance in their quest to renew and reinvent themselves throughout all of life’s challenges. Being

Monday, May 3, 2010
Body Care For The Busy Career Woman!

When I first started my career, I was a young 20-something whose simple, almost non-existent body care regime could maintain her youthful appearance with very little physical effort. However, fifteen years later, I cannot make this same claim. I feel that I really do work hard to

Saturday, February 27, 2010
4 Silent Signals That You’re Suffering From Stress!

Life today is full of hassles, deadlines, frustrations, and demands which, for many people, are commonplace.  In small doses, stress is OK.  In large doses, stress has very harmful effects, i.e. heart disease, digestive problems, sleep problems, depression, obesity, autoimmune diseases,

Wednesday, February 24, 2010
Trouble Getting Your Beauty Sleep?

One of the cardinal rules of proper body care is getting 8 hours of sleep daily. However, in today’s busy world it is very hard sometimes to set aside one third of your day for nothing but relaxation. What you may not realize though, is that breaking this little rule can have disastrous