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6 Foods To Help You Get Slim!
Saturday, January 14, 2012
6 Foods To Help You Get Slim!

Wondering what kinds of foods to eat to get slim?  Here are the top 6: Eggs Help Raise Your Metabolism – Eating one whole egg per day not only helps you shed fat, it also prevents your body from losing lean calorie-burning muscle, which is a common problem on low-calorie diets. 

Eating After 7 – Should You or Shouldn’t You?
Sunday, January 8, 2012
Eating After 7 – Should You or Shouldn’t You?

“I don’t eat anything after 7:00 p.m.” – this is Kim Kardashian’s secret to maintaining a slim body!  She has a treat at noon, but not at night! Many other celebrities claim they don’t eat carbs or sugar after 7:00 pm.; some say they don’t