New research shows that 63% of women wish for a more restful sleep! Our top problems? Falling asleep and staying asleep!  The good news is, scientists have uncovered some tricks that can help…naturally!  Here they are: Breathing Away Tension – Worries and racing thoughts are

The staff of Always New You would like to wish all of our readers a Happy Thanksgiving!  If you’re looking for a great healthy eating recipe for your Thanksgiving dinner, here are a few: Sweet potato recipe Garlic Broccoli with Pine Nuts! Sweet Potatoes with Apples! Or, you can

If you’re in need of some fast makeup fixes, these beauty tips and secrets are just what you’re looking for! If you look like you only got 20 minutes sleep last night: Use a Depuffing Eye Masque – (try MyFaceworks Revitalizing Eye Mask) or try waking up your face with a scrub

This season, luminous makeup on skin, eyes, and lips can be your best accessory.  Let’s see how: Highlighted Skin and Luscious Lips – A touch of pearly gold can accentuate bone structure and add a beautiful glam.  Dust a whitish gold powder on the bridge of your nose and on

What if you could eat chocolate, drink wine, and indulge in a warm, comforting beverage each afternoon, all while shedding pounds! According to our panel of expert contributors… you can. Come to find out, losing weight and keeping it off, is more about food selection and less about

Drew Barrymore reveals her celebrity diet secret to a slim body! She drinks Tejava Premium Iced Tea (which you can buy thru Amazon.com) to maintain her slim body!  The micro-brewed beverage, which is made from Indonesian black tea leaves, contains metabolism-revving caffeine and

We have learned that skincare is a process. Every step counts in our beauty regimen and skipping one of these important steps might be the deal breaker in our quest for beautiful, healthy skin glow. Now that we have accepted this, let’s talk a little more in detail about each of

Eva Jacqueline Longoria was born on March 15, 1975 and is best known for portraying Gabrielle Solis on Desperate Housewives. CELEBRITY BEAUTY SECRETS Diet Plan Breakfast – Egg Whites and Fruit Lunch – Lean meat and whole grains Dinner – Lean meat and fresh lime cucumber slices It

It seems that a lot of us are under stress today, whether it’s at home or work!  And stress is one of the biggest obstacles to a clear complexion.  Here is a doctor-approved guideline you can follow: Blemishes – It’s no coincidence that a zit arrives just before