According to a noted celebrity nail artisit, the hot nail polish color this Fall is “Nude”!   Here are the steps she recommends you take to ensure the perfect manicure: Prep your nails by removing existing polish, then swipe bare nails with alcohol to eliminate any

I recently received the following three adult acne skin care questions: Q: How is a 45-year-old woman’s acne different from a teen’s? A:  It may still be triggered by hormones, but the location of the trouble spots changes.  Adolescents usually break out in the T-zone

Sea buckthorn is being considered by the natural health community, the “new super fruit“.  Candice Sabatini:  Editorial Director & Skincare Editor of Beauty News NYC offers this great tip! Made from berry and seed oils, the essential fatty acids in the Sea buckthorn

Staying healthy and fit is a goal we are all anxious to achieve.  Here are 5 ways to melt belly fat that we all can achieve. Eat Blueberries to Shrink Your Waist – Eating 1 cup of blueberries (fresh or frozen) daily helps you trim 30% more weight from around your mid-section! 

These tips for healthy living come to us from Debra Greene – PhD and Author of Endless Energy: The Essential Guide to Energy Tip #1 – Unburden Your Body Your skin is a semi-permeable membrane. To be graphic about it, it means it’s like a big tongue soaking up anything

No matter what you skin type is, we have the top skin care tips for you: Oily Skin Care: Cleane only twice daily. More often will triegger that panic response. If shine still slips through, blotting paper is great for mopping u excess oil. Make sure all your products (even your makeup)

This information comes to us from Dianne DelReyes, founder of the Anti-Aging Artist.  Dianne holds a master’s degree in Chinese Medicine and specializes in blending the traditional Chinese medicine with sound nutritional and lifestyle choices for her clients. She also takes into

Since most of us spend a lot of our time at work, I asked fitness experts if they could tell us how to shed pounds while at work.  Here is a great response I got from LeAura Alderson: Surprisingly simple yet effective, these work GREAT for re-energizing and keeping your fitness goals

There’s so much talk about exercising your body as you age, that we forget we should also exercise our face.  I found these two at home exercises for your cheeks and lips.  Here they are: Lift Your Cheeks – Place a finger vertically across the center of your mouth (creating