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Recreation is described as any activity performed during ones leisure or free time.

One of the biggest summertime recreational activities is golf.  And, as the season is coming to a close, everyone is trying to get that last game in.  I ran across some golf tips that I thought I would pass along to you:

Curing The Slice

  • Keep your left arm straight and rotate it before impact.
  • Line up ball on heel of club at address to promote inside-out swingpath.
  • Use a strong grip, light grip pressure and relaxed forearms. This helps square the clubface at impact.
  • Grip club in fingers. This also adds distance

Stance

  • Play ball far enough away to get full extension.
  • Aim clubface first. Then align your body.
  • At address, your hands should be about four inches from your thighs.
  • Keep your head up.

For More Distance

  • Maximize coil and keep body relaxed with a light grip
  • At address, keep most of your weight on right foot.
  • Widen your stance, with toes pointed out.
  • Tee ball high and hit it with an ascending blow.

Putting

  • Stay down through impact
  • At address, keep left hand ahead of or over the front of the ball.
  • Soft hands improve feel and relieve tension.
  • Maintain constant pressure in both hands throughout the stroke.

Click here for some tips on keeping your body cool during hot weather exercise!