I’ve put together a collage of health and beauty tips that we all can use. Here they are:
Shampoo Smart- One of the biggest mistakes women make when they shampoo their hair is squeezing out the shampoo, then applying it to the top of their head, which is where you have the least amount of hair. For a more effective shampoo, apply the shampoo to the back of your head, then lather upward.
Mascara Trick – This might sound silly but if you open your mouth and say “aah” when you’re applying mascara, your eyes naturally open up, making the mascara easier to apply.
Hide Your Pores – Using a primer before applying foundation minimizes the look of your pores, makes your skin look smoother, and gives foundation something to hold on to so it doesn’t disappear. After you wash your face, smooth on a dab of primer, wait 30 seconds, then apply foundation.
Get Velvety Hands- soaking and massaging your hands in warm milk and honey feels ultra-relaxing, brightens your skin tone, and makes your hands look more youthful. Here’s how: Pour 2 cups of warm milk in a large basin, add 1 teaspoon of honey, then place both hands in the warm milk and relax for a few minutes, then start to massage the palm of your hand and in between each finger, remove your hands and pat dry.
An Apple A Day- stimulates your digestive tract to produce butyrate (a compound that strengthens immune system cells and helps them fight off infections and even cancer). A half cup of applesauce daily will also work, but not apple juice (it lacks pectin, a form of fiber that delivers the health-boosting effect).
