» April » 2010
4 Ways To Reduce Puffy Eyes!
Friday, April 30, 2010
4 Ways To Reduce Puffy Eyes!

Alcohol, salty foods, crying jags, and allergies are often hard to avoid, hence, so are puffy eyes.  There are, however, some beauty secrets you can use to bring the swelling down. After a Salty Mealor a few cocktails, drink a large glass of water or a cup of chamomile or green tea

5 Simple, Surprising Ways To Protect Your Health and Beauty!
Thursday, April 29, 2010
5 Simple, Surprising Ways To Protect Your Health and Beauty!

Your health and beauty is too precious.  Here are some simple, surprising ways to keep you healthy. Health and Beauty Tip #1 – Alzheimer’s & Parkinson’s - Boston University researchers found that adults who used ibuprofen regularly for 5 years reduced their

The 3 C’s of Weight Loss Success: Commitment, Consistency & Control!
Wednesday, April 28, 2010
The 3 C’s of Weight Loss Success: Commitment, Consistency & Control!

We strive to bring you the best, most current health and beauty tips available.  Here’s a guest article from a noted fitness expert: Everyone wants to know the secret to weight loss; I hate to be the bearer of bad news, but there is no secret. I always tell my clients, there

Why Fragrance Free Products May Be A Better Choice!
Tuesday, April 27, 2010
Why Fragrance Free Products May Be A Better Choice!

This is article comes to us from Dr. Teri Dourmashkin, who has a doctorate in Health Education from Columbia University. Many of us have become more conscious about what we put on our bodies. We now understand that what we slather on our skin does indeed get absorbed. This is the

10 Skin Care Tips That Keep Your Skin Firm!
Monday, April 26, 2010
10 Skin Care Tips That Keep Your Skin Firm!

As we age, our skin sags when fat, collagen, and elastin break down.  That being said, there are still beautiful skin treatments we can use to gain some control. Listed below are the ingredients, nutrients, and daily habits that the experts say will help your skin stay firm. Skin

Does Safflower Oil Help You Lose Fat?
Saturday, April 24, 2010
Does Safflower Oil Help You Lose Fat?

Lose stubborn fat from around your belly and maintain your health and beauty without starving yourself, counting calories, or increasing your exercise.  Sound too good to be true?  Here’s what the experts say! A study in the American Journal of Clinical Nutrition claims that

Beauty Secrets – Makeup For Puffy Eyes!
Friday, April 23, 2010
Beauty Secrets – Makeup For Puffy Eyes!

We all have puffy eyes at one time or another.  It seems the first line of defense is to apply concealer – usually too much, which just ends up highlighting them more.  Instead, here are a few beauty tips offered up by makeup artists. If your skin is sallow and your eyes

5 Beauty Secrets to Fade Dark Spots!
Thursday, April 22, 2010
5 Beauty Secrets to Fade Dark Spots!

If you have dark spots on your skin, it can made you look 10-15 years older and your beauty skin care treatment will depend on how severe the dark spots are: Here are 5 beauty secrets to help fade them starting today: Beauty Secret #1- Creams containing lighteners such as soy, licorice

The Health and Beauty Benefits of Coconut Water!
Wednesday, April 21, 2010
The Health and Beauty Benefits of Coconut Water!

The thin opaque liquid found in a fresh coconut is oftentimes, incorrectly labeled coconut milk. The correct term for this liquid is actually Coconut Water. This natural substance that has a hint of almond flavor is very healthy and good for you as it is low is carbs and sugars and

Gingko Biloba! Does It Really Help Improve Your Memory?
Tuesday, April 20, 2010
Gingko Biloba!  Does It Really Help Improve Your Memory?

According to a health article from the Mayo Clinic, a large-scale study, published in December 2009 in the Journal of the American Medical Association, found no evidence that ginkgo biloba prevents memory loss or slows the progress of cognitive decline in older adults.  This was