My grandmother was a very wise woman, and she always had a home remedy waiting for whatever ailed you. So it got me thinking, what are some of the better skin care tips out there that are, at their root, Nature’s Beauty Secrets.

Beauty Tip for Aging Skin: Try massaging ground sun flowers, almonds or finely ground corn meal into your skin as a cleanser to stimulate the skin.

Advice for Beautiful Skin: Eat a balanced diet which includes foods high in sulfur like onions, garlic, and asparagus as well as nuts, fruits, seeds, grains and plenty of orange and yellow vegetables.

Beauty Tip for Dry Skin: Blend together one ounce avocado oil, one ounce safflower oil and two ounces of sesame oil and apply to affected areas.

How do you relieve itchy skin? Try a colloidal bath made with corn starch or baking soda and oatmeal; or for a simpler method a compress of powdered of skim milk should do the trick. 

“Did You Know the Beauty Secret of Egg Whites?

Practitioners in natural beauty secrets have propagated the line beauty is only skin deep. Beautiful skin starts with healthy skin — natural beauty secrets start with a healthy diet.

DID YOU KNOW…….One 8 ounce cup of liquid egg whites supplies 26 grams of pure 100% bio-available protein with only 2 carbs., 0 fat, 0 cholesterol, and only 120 calories. Some have termed egg whites the world’s best protein for your complexion, losing weight, managing sugar, and firming muscle tone. Chemically speaking, egg whites have the advantage that none of its amino acids are wasted……”

For more health and beauty tips try our new eBook
 “Must-Know Answers, Secrets & Tips on Women’s Health & Beauty”

What is best for rashes? A bath of warm water and a large handful cornstarch is ideal to relieve discomfort from the measles and chicken pox; for other rashes try rubbing the cornstarch on directly as a powder.

Smooth Skin Beauty Secret: Use Avocado oil regularly it is rich in vitamins A, C and E.

Advice for Beautiful Skin: Achieve healthy skin by including Vitamins A, B, C, and E. Use Vitamin E externally to improve your complexion.

Acne Advice: Beauty skin care for the acne prone should include eating foods rich in zinc. Include sunflower seeds, soybeans, whole grains, and a small amount of raw nuts daily in your diet.

A wise old woman once told me it takes a woman a lifetime to perfect her beauty secrets. It takes a lot of trial and error and patience to discover what advice and tips work just for you. Do you have a favorite beauty or skin care tip provided to you by nature? Please let us know!