Pampering on Purpose – Why Treating Yourself is Healthy, Not Frivolous!
May22

Pampering on Purpose – Why Treating Yourself is Healthy, Not Frivolous!

Some days, life is a stressful mess. Everything that could go wrong…does. Maybe the car died, you locked yourself out of the house, or you just woke up way too late. The little things happen, and they can absolutely throw our perfect world into a tailspin. When those days seem to pile-up, the stress begins to take its toll, and you just don’t want to deal with one more drama, the white flag of submission needs to be raised. You need a...

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Skincare Routine: Everything You Need To Know
May08

Skincare Routine: Everything You Need To Know

Every season affects skin differently. Winter tends to be drying. Spring and summer bring on the sweat and, when combined with layers of sunscreen, the skin’s pores suffocate under all the moisture and SPF. Skin needs treatments that help counteract the damage of the weather—including the cold, sun, heat, and humidity (or lack thereof). Now, the flowers are in full bloom for spring, your skin may be irritated from the increased...

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How to Effectively Clean your Beauty Products This Spring!
Apr24

How to Effectively Clean your Beauty Products This Spring!

Spring has sprung! The warmer temps signal that it’s time to open up the windows, break out the donation bins (or bags!) and clear out the clutter for a massive spring purge. No closet or drawer is safe, because this spring you’re going to focus on paring down beauty and fashion finds that you don’t need…or wear.   Yes, saying goodbye to the ratty old sweatshirt of naught will be tough. And perhaps tossing that beloved blue nail...

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How To Have Fun While Getting In Shape
Apr03

How To Have Fun While Getting In Shape

Night sweats, weight gain, and mood swings are just a few of the symptoms you might experience when you reach the menopause phase that will probably kick in during your 40s or 50s.   While the symptoms can be inconvenient and even disruptive to your daily routine, there are things you can do to improve your overall health during your menopausal years. One of those things is regular exercise that will help you safeguard against...

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