Fennel and Cucumber Salad with Soy Green Goddess Dressing
Eat healthy and Nourish your body and mind with a fresh green vegetable salad topped with a dressing made from green peas, herbs and soy milk.
Prep Time: 25 minutes
Cook Time: 50 minutes
Total Time: 70 minutes
10 ounces green peas, fresh or frozen
1/2 cup soy milk
2 tablespoons lemon juice
2 cloves garlic, minced
3 sprigs fresh mint
6 leaves fresh basil, chopped
salt and white pepper to taste
1 fennel bulb, sliced
1 cucumber, peeled, seeded and sliced
4 scallions, white and tender green parts, chopped
2 cups shredded carrots
1 pound mixed salad greens, washed and dried
- In a food processor or blender, puree peas, soy milk, lemon juice, garlic, mint, basil, salt and pepper. Chill.
- Combine fennel, cucumber, scallions, carrots and greens. Pour dressing over and toss lightly. Serve immediately.
Nutritional Info: Calories: 107, Total Fat: 1 g, Carbohydrates: 20 g, Protein: 6 g