Thursday, May. 17, 2012

Chicken Adobo

October 4, 2010

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Chicken Adobo
Dog Collar Boutique - Designer Dog Collar

Serving: 6
Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes

Ingredients

6 boneless skinless chicken breasts

2/3 cup light soy sauce

1/3 cup vinegar

1/4 cup water

1 clove garlic, minced, optional

Directions:

  1. Put all ingredients in a (approximately) 5 quart pan.
  2. Cover and cook on the stove on medium heat for 30 minutes.
  3. Serve with Basmati Rice

Nutritional Info:

Calories: 167
Total Fat: 3 g
Carbohydrates: 1 g
Protein: 32 g

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