Holiday Chocolate Recipe for a Slim Body

I want my cake and to eat it too! My chocolate cake, that is. This holiday season we can do just that with this healthy chocolate mousse recipe. Learn why cocoa allows us to enjoy delicious chocolate treats over the holiday season while still boasting the slim body we worked so hard all year to maintain.

Healthy Chocolate Recipes

When processed properly, healthy chocolate has more antioxidants than any food known on the planet. Melt Xocai nuggets for a delicious, healthy fondue . Dip strawberries, or your favorite fruit or snacks for a unique, low-cal dessert. Your taste buds, and your waist line will love you for it.

Diana McCalla, Distributor, Xocai/Cocoa101


We used to think that desserts are prohibited if we want to keep or to lose weight. This holiday season you can make this light and delicious dessert very quickly, and enjoy it without gaining a pound. The Glycemic Index of chocolate which contains more than 70% cacao is only 20. The recipe does not include bad carbs or saturated fats. Enjoy it and get slim!

Healthy Chocolate Mousse Dessert


2 teaspoons of instant coffee
11oz. dark chocolate with 70% cacao
2 fl oz. Coffee flavored Brandy
1 orange
2-3 table spoons of fresh orange juice
6 eggs
1 pinch of salt


Make a 1/3 cup of the instant coffee. In a double boiler, melt the chocolate, coffee and brandy. Stir with a wooden spoon until it becomes thick and smooth. Remove from the double boiler. Grate the orange zest, using only the surface part of the peel. Put half the zest in the chocolate and mix. Separate the eggs and put the yolks in a large salad bowl. Whip the whites until stiff, and add 1 pinch of salt. Pour the melted chocolate into a salad bowl with the yolks. Mix well. Add orange juice and whites gradually, stirring gently. Fill individual dessert dishes, sprinkle with the rest of the orange zest and chill for at least 6 hours.

Dr. Irina Koles, Health Coach, Author, Speaker, Journey to YOUR Destiny 

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Author: fizzniche

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