Maple-Glazed Salmon

Maple Salmon 500Serving: Yields: 4 main-dish servings
Cook Time: 10 minutes
Total Time: 25 minutes

Ingredients

3 tablespoons pure maple syrup
2 tablespoons soy sauce
1 tablespoon grated, peeled fresh ginger
1/2 teaspoon cornstarch
1 tablespoon water
4 pieces salmon fillet (about 6 ounces each), swordfish or scrod
1 green onion, thinly sliced

Directions:

  1. Preheat oven to 475 degrees F. In small bowl, with wire whisk or fork, mix maple syrup, soy sauce, ginger, cornstarch, and water until blended.
  2. In shallow 1 1/2-quart casserole, place salmon skin side down. Spoon glaze over fish and roast 15 minutes, without turning over, or until fish flakes easily when tested with a fork, basting once halfway through cooking time. Sprinkle with green onion to serve.

Nutritional Info:

Calories: 340
Total Fat: 18.0 g
Saturated Fat: 4.0 g
Cholesterol: 89.0 mg
Sodium: 580 mg
Carbohydrates: 12 g
Fiber: 0.00 g
Protein: 32.0 g

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