Sneak nutrition into these chocolate desserts with soy. They taste so good that you won’t be able to tell the difference.

Serving: 16
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes

Ingredients:

1 1/2 cup unbleached all-purpose flour
2 tsp baking soda
1 cup sugar
1/2 cup unsweetened cocoa powder
4 ounces plain soy yogurt
1 cup soy milk
1 tbsp vegetable oil
1 tsp pure vanilla extract

Directions:

1. Preheat oven to 425.
2. Grease an 8x8inch square pan or line with parchment paper.
3. In a large bowl, combine the flour, baking soda, sugar and cocoa and set aside.
4. In a food processor or blender, mix the yogurt, soy milk, oil, and vanilla until smooth.
5. Pour the yogurt mixture into the dry ingredients, stirring until well combined.
6. Pour the batter into the greased pan and bake for 25 minutes, or until the brownies spring back when touched.
7. Cool the brownies to room temperature before slicing.

Nutritional Info:

Calories: 113
Total Fat: 1 g
Carbohydrates: 22 g
Protein: 2 g

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